Break free of self-imposed barriers. 


Together we will figure out what works for you, what doesn’t, and how we can accelerate the life changes you've been ready to make for a long time, without letting stress get in your way. A therapeutic journey can help end the period of limbo and uncertainty you've been facing, and usher you into a new era of confidence and certainty.

Are you interested in pursuing therapy? Here are the next steps: 

1. Consultation

Schedule a complimentary online consultation via Skype, Facetime or phone with Michelle using the form below. 

3. Initial Appointment

Connect via a secure video platform for your initial appointment. Each meeting is solution-focused and will leave you with actionable steps.


Once the initial information is gathered, you will discuss your goals and a plan for addressing your concerns. You’ll meet regularly and track progress toward your goals within a structure of accountability.

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Reach out to set up your free initial consultation. 

Name *

Meet Michelle.

Michelle Ingrosso is a licensed mental health counselor known for her direct and driven approach to therapy. An expert in professional counseling, relationships, and stress-related issues, Michelle’s open approach helps her identify opportunities for clarity and growth in your life. 


“Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they started." - David Allen