Feel in charge of your life. 


Are your beliefs holding you back?

If you feel that you suffer from poor self-esteem, there are a number of actions that can be taken to boost yourself and break out of the downward spiral. Together we can work to build your confidence and self-esteem so that you feel more empowered to make the conscious decision to recondition your mind with empowering beliefs. 

Are you interested in pursuing therapy? Here are the next steps: 

1. Consultation

Schedule a complimentary consultation via Skype, Facetime or phone with Michelle using the form below. 

3. Initial Appointment

Connect via a secure video platform for your initial appointment. Each meeting is solution-focused and will leave you with actionable steps.


Once the initial information is gathered, you will discuss your goals and a plan for addressing your concerns. You’ll meet regularly and track progress toward your goals within a structure of accountability.

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Reach out to set up your free initial consultation. 

Name *

Meet Michelle.

Michelle Ingrosso is a licensed mental health counselor known for her direct and driven approach to therapy. An expert in professional counseling, relationships, and stress-related issues, Michelle’s open approach helps her identify opportunities for clarity and growth in your life. 


“The actions of confidence come first; the feelings of confidence come later.” - Russ Harris